Feeling stuck in the daily grind? Dan Sullivan’s book, “The Gap and The Gain,” offers a game-changing exercise to help you see real progress. Here’s a quick guide to boost your sense of accomplishment and keep you motivated.
Celebrate Your Wins Daily
Every night, 30 minutes before bed:
- Reflect: Think about what you achieved today—big or small.
- Write Down Three Wins: In a journal or app, jot down three things you accomplished.
- Set a 90-Day Goal: Aim for something you want to achieve in the next 90 days.
- Measure Backward: Each day, look back at your progress.
Why This Works
- Boosts Motivation: Daily wins keep you positive.
- Builds Momentum: Small steps lead to big results.
- Increases Self-Awareness: Understand your strengths and growth areas.
- Fosters Gratitude: Appreciate your journey.
Start Today
Set your 90-day goal and begin this simple exercise tonight. Inch by inch, you’ll see real progress. Check out more tips and stories on our blog at AlohaHP.
